Swim 5:30am-7am Monday, Wednesday, Friday Wanneroo Aquamotion. Come & try it out for a donation of any amount to help with lane hire. Epic session, epic crew Ride 5:30 Thursday on ZWIFT. Contact Blake for details on how to join 0408 006 855 Run Run sessions vary, follow @bkperformancetraining or @kappler84 to keep up toContinue reading “Group Training”
Some things went to plan, some did not…..